01Understand your fertility baseline
Start with a fertility MOT: AMH (anti-Müllerian hormone), AFC (antral follicle count), and baseline bloods. These tests show where you stand and help you decide between IUI (simpler, less costly) and IVF (more intensive, higher success rates). AMH can be tested on any day; the AFC scan is timed to the start of your cycle. Set a budget ceiling and a stopping point before you start.
02Choose your treatment route
IUI uses donor sperm inserted directly into the uterus during ovulation. It's less invasive. IUI typically costs about a quarter of an IVF cycle, plus donor sperm; success rates are around a third of IVF's (HFEA). IVF involves stimulating your ovaries, retrieving eggs, fertilising them in the lab, and transferring an embryo. For women under 35 with good fertility markers, IUI is often a sensible first step.
03Select your sperm donor
In the UK, HFEA law requires that donors are traceable: your child can access identifying information at 18. You can use a UK sperm bank, or an overseas bank whose donors meet UK rules; your clinic will tell you which banks it accepts. Profiles typically include physical traits, health history, and a personal statement.
04Choose your clinic
Every UK fertility clinic must be HFEA-licensed. Compare clinics on HFEA-reported success rates for your age bracket, whether they routinely treat single patients, pricing transparency, and waiting times. Our comparison tool lets you do this side by side. In 2022, 18% of single patients and 16% of female same-sex couples aged 18 to 39 had NHS funding for their first IVF cycle, against 52% of opposite-sex couples in the same age group (HFEA, Family Formations 2022). Check your own ICB or health board's policy before assuming you will pay privately.
05Start treatment
Depending on your route, you'll either have a monitored natural or stimulated IUI cycle, or begin IVF stimulation injections. Most clinics assign you a dedicated nurse coordinator. Treatment cycles typically run 2–4 weeks from start to result.
06Embryo banking (optional)
If you want the option of a second child, you can create and freeze embryos across several egg collections before your first transfer. This is sometimes called 'batch IVF'. Ask your clinic for the cost of each extra collection and of storage before deciding.
07Pregnancy and birth
Tell your midwife you had fertility treatment. Decide early who will come to scans and who will be your birth partner: a friend, a family member or a doula.
08Life ahead as a solo parent
A Cambridge study (Golombok and colleagues, 2016) compared 51 solo-mother families with 52 two-parent families, all with children aged 4 to 9 conceived by donor insemination, and found no differences in child adjustment. Our guide on talking to your child about their donor covers what to say and when.